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	<title>My Benefits of Meditation</title>
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	<description>Discover the Benefits of Meditation and Yoga</description>
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		<title>Open Question: How to create positive thoughts when in a negative enviroment?</title>
		<link>http://mybenefitsofmeditation.com/open-question-how-to-create-positive-thoughts-when-in-a-negative-enviroment/</link>
		<comments>http://mybenefitsofmeditation.com/open-question-how-to-create-positive-thoughts-when-in-a-negative-enviroment/#comments</comments>
		<pubDate>Tue, 21 May 2013 22:05:58 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Open Question]]></category>

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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... In school everyday I am always surrounded by negative people. This is not my choice as these people are the pupils [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<h2 style="margin-bottom:-20px;">First Check Out These Featured Benefits of Meditation Solutions...</h2>
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<hr noshade size=1 color=silver></div><p>In school everyday I am always surrounded by negative people. This is not my choice as these people are the pupils in my class. Some pupils shout at each other and even at me. they constantly go on about how they are going to fail their exams and they don&#8217;t want a job or a family when they leave adolescence . I am always trying to smile and laugh when I&#8217;m with them to try and knock away their negativeness but it does not work. As a result, I become very negative and I have a headache nearly every day. I feel ashamed of myself because I let this happen, however I can&#8217;t seem to be positive when they are around. Have you got any advice for me? My exams are coming up in a week, so I really want to become positive which will hopefully make me work harder in class and at home.<br />
It&#8217;s funny because at home I am always positive. Me my sister and my Mum have a wonderful relationship. We always have a laugh together. When I am in a negative environment, I do think about how lucky I am to have them, and it does actually make me feel a bit better, but my actions and mood still remain negative. I have also tried to simply smile, but because I know it is artificial, it doesn&#8217;t seem to have an effect.<br />
Please may you give me some tips on how to obliterate my negative thoughts and develop positive ones as well as have positive actions?<br />
By the way, I was thinking of doing meditation &#8211; will this help?<br />
Thank you ever so much,<br />
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		<title>Open Question: Severe stress what will the treatment be?</title>
		<link>http://mybenefitsofmeditation.com/open-question-severe-stress-what-will-the-treatment-be/</link>
		<comments>http://mybenefitsofmeditation.com/open-question-severe-stress-what-will-the-treatment-be/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:33:12 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... I have severe stress for almost two years now and my social phobia is so bad I have trouble walking down [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>I have severe stress for almost two years now and my social phobia is so bad I have trouble walking down the street.</p>
<p>I&#8217;ve tried everything ( diet exercise meditation, relaxation ) I&#8217;m still strung out.<br />
What will treatment be?<br />
what do I say to my doctor?<br />
I&#8217;ve been on many antidepressants before but I was having panic attacks and crying all of the time.<br />
I&#8217;m 30.<br />
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		<title>Open Question: How connected is your mind with your body?</title>
		<link>http://mybenefitsofmeditation.com/open-question-how-connected-is-your-mind-with-your-body/</link>
		<comments>http://mybenefitsofmeditation.com/open-question-how-connected-is-your-mind-with-your-body/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:29:50 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... For the first time in a long time, my mind and body are connected, thanks to meditation with a Tibetan singing [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>For the first time in a long time, my mind and body are connected, thanks to meditation with a Tibetan singing bowl!<br />
<a href="http://answers.yahoo.com/rss/searchq?p=meditation" rel="noindex,nofollow">Go to Source</a> q&amp;a posted via<br />
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		<title>Open Question: I need advice on career choices, I think I messed everything up, help?</title>
		<link>http://mybenefitsofmeditation.com/open-question-i-need-advice-on-career-choices-i-think-i-messed-everything-up-help/</link>
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		<pubDate>Tue, 21 May 2013 19:09:58 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<category><![CDATA[Open Question]]></category>

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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... I&#8217;ve always told myself that I&#8217;d have a job I&#8217;d love. It&#8217;s my dream. Unfortunately, I got severely depressed and had [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>I&#8217;ve always told myself that I&#8217;d have a job I&#8217;d love. It&#8217;s my dream.<br />
Unfortunately, I got severely depressed and had a lot of mental issues over a few years time period. I made bad decisions over that time.<br />
I am really interested in dreams, dream interpretation, psychology, transpersonal psychology, occupational therapy, physical therapy, astral projection, meditation, the human mind, theology, and so on.<br />
I have also wanted to be an actress since I was a little girl. I am really insecure though. I know that I could for sure nail being an actress though. The problem with this, is that while I was depressed I self harmed, a lot. Only on my left wrist, but there&#8217;s ugly scars. Actually a few months ago I cut too deep and ended up cutting my median nerve, wrist artery, and three of my flexor tendons (what give you the ability to use your fingers) I&#8217;m going currently going to physical therapy and will be for awhile.    My physical therapist said the movement of my hand and wrist should be healed by January 2014.<br />
Can I still be an actress with these problems?<br />
And based on my common interests I listed earlier, what careers sound like they&#8217;d fit me?<br />
<a href="http://answers.yahoo.com/rss/searchq?p=meditation" rel="noindex,nofollow">Go to Source</a> q&amp;a posted via<br />
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		<title>Open Question: Have a 12 Q survey I want lots of people to take it how can &#8230;?</title>
		<link>http://mybenefitsofmeditation.com/open-question-have-a-12-q-survey-i-want-lots-of-people-to-take-it-how-can/</link>
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		<pubDate>Tue, 21 May 2013 18:19:26 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dream Vocation]]></category>
		<category><![CDATA[Open Question]]></category>
		<category><![CDATA[Psychic Powers]]></category>
		<category><![CDATA[Spiritually Strengthening Experience]]></category>

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<hr noshade size=1 color=silver></div><p>it be sent around online to a large number of people who would like this kind of thing?<br />
Any sites, services (have to be free spending is a devil to me right now, but will be an angel later once i start to get better pay &#8230; ) any thing online to get people lots of people to take this survey?<br />
Want to compile as many answers as possible to make it interesting for people.</p>
<p>(You can take it if you want, I will try to  keep the answers its Anonymous basically as long as the internet keeps it fresh)</p>
<p>1. What is your level of education?<br />
2. What is your vocation?<br />
3. What is your Dream Vocation?<br />
4. Your Religion? What is Spiritual for you?<br />
5. Have you ever had a Spiritually Strengthening Experience? If so please describe, or as a Q. or your thoughts about this idea&#8230;<br />
6. Are you Married? If not, how soon do you think you&#8217;ll be? You&#8217;re probably not considering being Celibate like a Priest &#8230;.<br />
7. Family &#8211; Do you have children? Are you friendly with your Parents? Most religion is about building a happy family. If you want you can just skip this, put &#8220;skip this&#8221; or something, I myself might call this Q &#8220;too much to answer right now&#8221;<br />
8. What is a favorite hobby? What do you like about it? A real one, if you please, this is out of curiosity. Religion needs people to have fun and hobbies are a sure fire way to achieve fun on free time.<br />
9. Any consistent healthy habits? Exercise, special diet, meditation exercises, whatever it might be.<br />
10. What is your understanding of secret societies or conspiracies? Ah, just go with it if you like &#8230;<br />
11. Do you believe in Psychic Powers? What about them do you like?<br />
12. Do you believe in the End of The World? Do you think its like the Bible, or the books/movies, or something else?</p>
<p>Thanks hope you enjoyed Peace<br />
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		<title>Yoga with Dementia: Tom Wojehowski&#039;s Story</title>
		<link>http://mybenefitsofmeditation.com/yoga-with-dementia-tom-wojehowskis-story-2/</link>
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		<pubDate>Tue, 21 May 2013 13:54:55 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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<hr noshade size=1 color=silver></div><p>Have you ever tried yoga? Just about anyone who can breathe can practice yoga to some extent and reap its many benefits. We&#039;ll prove it. In this series, U.S. News talks with people who are changing the face of yoga.<br />
<a href="http://news.search.yahoo.com/rss?ei=UTF-8&amp;p=yoga" rel="noindex,nofollow">Go to Source</a> news posted via<br />
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		<title>Little Yogis Use Meditation to Chill Out, Improve Focus</title>
		<link>http://mybenefitsofmeditation.com/little-yogis-use-meditation-to-chill-out-improve-focus-2/</link>
		<comments>http://mybenefitsofmeditation.com/little-yogis-use-meditation-to-chill-out-improve-focus-2/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:28:13 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... Children&#039;s meditation is gaining ground as studies find meditation is good for growing minds.         Go to Source [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>Children&#039;s meditation is gaining ground as studies find meditation is good for growing minds.        <br />
<a href="http://news.search.yahoo.com/rss?ei=UTF-8&amp;p=meditation" rel="noindex,nofollow">Go to Source</a> news posted via<br />
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		<title>Open Question: I think My third eye is opened&#8230;one nigh I saw a flash exact like camera flash ,,and i was sleeping then..?</title>
		<link>http://mybenefitsofmeditation.com/open-question-i-think-my-third-eye-is-opened-one-nigh-i-saw-a-flash-exact-like-camera-flash-and-i-was-sleeping-then/</link>
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		<pubDate>Tue, 21 May 2013 13:21:03 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... Then I suddenly woke and felt a weird blurrr buzz sound in ears and horrible experience,,,i couldn&#8217;t open my eyes.i was [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>Then I suddenly woke and felt a weird blurrr  buzz sound in ears and horrible experience,,,i couldn&#8217;t open my eyes.i was trying to yell &#8220;plz no no no no!!!!&#8221; i am not sure if it was a dream or not&#8230; I am actually not interested in world much now&#8230; and its TRUE that poora GUru(complete Master) is important to go ahead ,,he is called to be the Door of god&#8230;so should i stopp meditation now or what&#8230;coz i had weird frightening experiences in night&#8230;. and I love you all.especially who meditate coz they have true thirst for god&#8230;.<br />
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		<title>Yoga with Dementia: Tom Wojehowski&#039;s Story</title>
		<link>http://mybenefitsofmeditation.com/yoga-with-dementia-tom-wojehowskis-story/</link>
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		<pubDate>Tue, 21 May 2013 13:11:13 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... This 62-year-old grandfather of six exercises his brain with yoga Go to Source news posted via Benefits of Meditation Click Here [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>This 62-year-old grandfather of six exercises his brain with yoga<br />
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		<title>Yoga 101 with Marna Schwartz, Kripalu Yoga Instructor</title>
		<link>http://mybenefitsofmeditation.com/yoga-101-with-marna-schwartz-kripalu-yoga-instructor-2/</link>
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		<pubDate>Tue, 21 May 2013 12:19:55 +0000</pubDate>
		<dc:creator>SueBennett</dc:creator>
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		<description><![CDATA[<p>First Check Out These Featured Benefits of Meditation Solutions... Curious about Yoga? Already a practitioner who wants to hone and develop your practice? In this workshop you will learn:Yogic breathing [...]</p><p>Have you visited <a href="http://mybenefitsofmeditation.com">My Benefits of Meditation</a> lately?</p>]]></description>
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<hr noshade size=1 color=silver></div><p>Curious about Yoga? Already a practitioner who wants to hone and develop your practice? In this workshop you will learn:Yogic breathing and meditation techniquesBasic yoga asanas (postures)Alignment for optimal benefitHow to modify poses How to safely move through your yoga practice Tools for practicing compassionate self-acceptanceThe practice of relaxationand more! This will be relaxed and &#8230;<br />
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