Open Question: I want to rewire me ill mind by means of meditation?
I have been ill with depression, anxiety, panic, fibromyalgia and hypochondria for many years with terrible symptoms. I remember meeting a Burmese Buddhist priest many years ago when i was travelling through india and pakistan. This kind man educated me on meditation for illness
I used to do meditation back in them days and felt better but gave up and feel ill
Wot do you think?
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