Open Question: what are you supposed to think of when meditating?

Aug 5, 2012 // by SueBennett // Blog // No Comments

First Check Out These Featured Benefits of Meditation Solutions...

i hear many different things.

some people say nothing, just focus on your breathing,

other say think of yourself, were you would like to go and be in life, what makes you happy, the future you want for yourself.

im a 20 year old college student, and i want to make meditation in at daily activity of mine.
Go to Source q&a posted via
Benefits of Meditation

Aug 5, 2012 // by SueBennett // Blog // No Comments

i hear many different things.

some people say nothing, just focus on your breathing,

other say think of yourself, were you would like to go and be in life, what makes you happy, the future you want for yourself.

im a 20 year old college student, and i want to make meditation in at daily activity of mine.
Go to Source q&a posted via
Benefits of Meditation