Browsing articles tagged with "PTSD - My Benefits of Meditation"

Speaker will address health applications for Transcendental Meditation, including treatment of PTSD

May 7, 2013   //   by SueBennett   //   Blog  //  No Comments

Transcendental Meditation Technique teacher John Harrod will be speaking tonight in Madison on TM and its applications, including possibly treating veterans dealing with Post Traumatic Stress Disorder.
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Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Open Question: Does anyone else have issues with counseling?

Apr 17, 2013   //   by SueBennett   //   Blog  //  No Comments

And how do you deal with it? Something horrid happened to my daughter and she is getting help,though she doesnt want it and so far refuses to even talk about it.. but I cant function at all. I know I need help, but everytime I schedule it, I back out and dont show up. I have severe PTSD, my schooling is suffering, I have nightmares, I have developed OCD level intrusive thoughts and deep depression.. Ive harmed myself and I the scary part is,.. I want to.. I hate myself for what happened and Icant escape my tormented dreams and meditations. Everything I was involved in,I quit. I have insomnia.. I stay up till 4 am.. crash.. wake up at 8 from nightmares, then cant get back to sleep. But I have a fear of people… It has always been strong, to the point I usually live within my own mind and dont look at others at all for fear they will notice me and talk to me.. its the only way I can function in public really.. and when they do talk to me.. I end up grinning like a mad man, completely freaked out and just nod.. until they walk away thinking im just nuts. Not sure why I am like this, but it has gotten worse with age. I cant even post something for sale on craigslist for fear that someone will respond! And whn I see something I want.. I contact them.. ask the price..set a time to come get it.. then like the counselors.. dont show. I panick instead.
Now that this has happened.. I barely can leave the house.. I do.. for my kids sakes.. but it takes several days of encouraging myself to do so. I was a hermit before.. now Im a recluse.
This is pretty much the only way I can communicate with the outside world.. I have no issues blogging or texting..so long as no commitment is required on my part to make a public appearance.
How does someone like me talk to people I dont know about issues that humiliate me and make me feel ashamed to the point I want it burried and forgotten but cant seem to let them go? Are there Christian therapist online that communicate via email?
Go to Source q&a posted via
Benefits of Meditation

Filmmaker David Lynch touts meditation for PTSD

Apr 12, 2013   //   by SueBennett   //   Blog  //  No Comments

Veteran filmmaker David Lynch says US authorities should use more transcendental meditation to help soldiers returning from Afghanistan with post-traumatic stress disorder.
Go to Source news posted via
Benefits of Meditation

Filmmaker David Lynch touts meditation for PTSD

Apr 11, 2013   //   by SueBennett   //   Blog  //  No Comments

Veteran filmmaker David Lynch says US authorities should use more transcendental meditation to help soldiers returning from Afghanistan with post-traumatic stress disorder.
Go to Source news posted via
Benefits of Meditation

Open Question: What is good for PTSD?

Mar 29, 2013   //   by SueBennett   //   Blog  //  No Comments

Meditation maybe??
Go to Source q&a posted via
Benefits of Meditation

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