Browsing articles tagged with "REALLY - My Benefits of Meditation"

Open Question: How to see the thoughts and not be the thoughts? During Meditation!?

Jun 15, 2013   //   by SueBennett   //   Blog  //  No Comments

I still get tangled up in the thoughts and strong feelings.

Also Im not sure what I or ego is or what I am.

Am I my thoughts if not why not if yes why yes? (Scientifically why only please, dont give me mumbo jumbo it will set me back not help)

Am I my awareness if so why or not why not?

Am I both my awareness thoughts feelings and everything else? That seems to be logical!

Anyway I find it really hard to stay separate from my thoughts when the feelings are very strong, its just so easy to become tangled you know? And my mind is really REALLY creative when it comes to sabotaging my progress.
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Open Question: I feel heavy, like a giant while meditating..?

May 23, 2013   //   by SueBennett   //   Blog  //  No Comments

I just mediated for about 12 minutes and I had to stop. I felt REALLY heavy like I was the biggest thing in my room. It isn’t a bad feeling, but it freaked me out a little that I had to stop. I have the same feeling of heaviness sometimes when I’m laying in bed listening music without moving..I often start to feel heavy and I move, but never as heavy as I just did. Is it bad? I was using some meditation music while doing it.
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Open Question: Does evolution and the big bang theory REALLY contradict the bible?

May 1, 2013   //   by SueBennett   //   Blog  //  No Comments

(Im one of those people who chose a side and decided to believe in the supernatural because science can’t explain it and I interpret it through meditation and science). For example in the book of genesis it is said that god created the universe in seven days ( before days even existed). Of course that is not true and like the majority of literature these things are symbolic and not necessarily literal. I have been researching things and there is this one theological principles called the seven densities which is enforced through the law of attraction and the law of one. What im asking is where do people get the idea that science contradicts the bible because science actually helps narrow down possible interpretations. I don’t understand it.
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Open Question: Explain My Spirit Guide to Me?

Apr 1, 2013   //   by SueBennett   //   Blog  //  No Comments

So I took one of those spirit guide meditations to meet my guide. I was in a white room with a platform and about three steps leading to the top of it. It had a window in the roof. On the platform sat a woman dressed kind of like the virgin mary but differently. It wasn’t her. She had a long blue robe with a hood (navy blue) and the moon light shown down on her through the window in the ceiling. I felt REALLY connected with her and she said she was the embodiment of all the love I had ever felt. Then she gave me a sphere of pure light before disappearing.
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Open Question: Is it normal to experience this during Meditation?

Dec 29, 2012   //   by SueBennett   //   Blog  //  No Comments

I’ve always felt spiritually aware, I’m very sensitive to the energies that are around me. I’ve been wanting to become more spiritual and get more in touch with my inner self. a couple days ago I experience very strong pressure on my 3rd eye while laying down. Right after, I felt energy throughout my whole body that made it feel like every single cell in my body was vibrating at the same time. It was just a really overwhelming feeling. I guess I was nervous of this feeling because I was shaking and breathing heavy during this whole thing , which lasted about 20-30 seconds even though I tried to stay calm. After I just felt different. During the day, I felt it was easier for me to become relaxed and I was just extremely calm. Today, I decided to meditate for a little bit again, and about 5 minutes in i experience the same feeling, but this time i was able to REALLY experience it. I wasn’t nervous like i was before so I was able to calmly breathe during it and its just an amazing feeling. I’m not really sure what Im experiencing though. I feel like part of me is holding back, so I cant really experience what might happen. This is all completely new to me. I know there was suppose to be some kind of Ascension, could this all be a part of it?
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Open Question: Is it normal to experience this during Meditation?

Dec 29, 2012   //   by SueBennett   //   Blog  //  No Comments

I’ve always felt spiritually aware, I’m very sensitive to the energies that are around me. I’ve been wanting to become more spiritual and get more in touch with my inner self. a couple days ago I experience very strong pressure on my 3rd eye while laying down. Right after, I felt energy throughout my whole body that made it feel like every single cell in my body was vibrating at the same time. It was just a really overwhelming feeling. I guess I was nervous of this feeling because I was shaking and breathing heavy during this whole thing , which lasted about 20-30 seconds even though I tried to stay calm. After I just felt different. During the day, I felt it was easier for me to become relaxed and I was just extremely calm. Today, I decided to meditate for a little bit again, and about 5 minutes in i experience the same feeling, but this time i was able to REALLY experience it. I wasn’t nervous like i was before so I was able to calmly breathe during it and its just an amazing feeling. I’m not really sure what Im experiencing though. I feel like part of me is holding back, so I cant really experience what might happen. This is all completely new to me. I know there was suppose to be some kind of Ascension, could this all be a part of it?
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Open Question: Do I have ADHD? Read for the info?

Dec 28, 2012   //   by SueBennett   //   Blog  //  No Comments

Now, I know lots of people don’t believe it’s real, but I think that’s because it’s over diagnosed. I believe only 1 in 100 kids diagnosed with adhd REALLY has it.

Ever since I was a baby I could never sit still! NEVER. I’m always hyper espicelly at night! I can’t sleep but its also because i choose not to because im so hyper i want to have a party and dance right now!!! My mum believes i have adhd and even my dad who doesn’t believe in adhd/add thinks i have it. Im in year 8 and i dont even know my timestables, division, alegbra, i can never get it into my head even though i have a tutor. I cant stay at 1 activity for long because i get bored.
I was having a panic attack and mum told me to do some meditation but i couldnt sit still and relax because it was boring and i was hyper. I drink no coke or pepsi, no coffee, tea or energy drinks! I lie alot no matter what, i never learn from my mistakes, i have lost friends, family due to lying yet i still lie.

I want to be tested by lots of people not just 1 doctor. Do i have it? Also I want to be tested by people who specialize in adhd/add.
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Open Question: Do I have ADHD? Read for the info?

Dec 28, 2012   //   by SueBennett   //   Blog  //  No Comments

Now, I know lots of people don’t believe it’s real, but I think that’s because it’s over diagnosed. I believe only 1 in 100 kids diagnosed with adhd REALLY has it.

Ever since I was a baby I could never sit still! NEVER. I’m always hyper espicelly at night! I can’t sleep but its also because i choose not to because im so hyper i want to have a party and dance right now!!! My mum believes i have adhd and even my dad who doesn’t believe in adhd/add thinks i have it. Im in year 8 and i dont even know my timestables, division, alegbra, i can never get it into my head even though i have a tutor. I cant stay at 1 activity for long because i get bored.
I was having a panic attack and mum told me to do some meditation but i couldnt sit still and relax because it was boring and i was hyper. I drink no coke or pepsi, no coffee, tea or energy drinks! I lie alot no matter what, i never learn from my mistakes, i have lost friends, family due to lying yet i still lie.

I want to be tested by lots of people not just 1 doctor. Do i have it? Also I want to be tested by people who specialize in adhd/add.
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Open Question: is it okay if i mastrubate without ejaculating?

Dec 1, 2012   //   by SueBennett   //   Blog  //  No Comments

i try to mastrubate without ejaculating just to increase my energy ,try to!when i release my ****,it comes out like a gun shot.i was thinking if i were to mastrubate for a long time and not release it at all (maybe not even reaching climax).so could this be dangerous for me,could i convert that energy by meditation,what will happen to the extra ****?

P.S=last year i tryed it for 3 days and it came out as a REALLY big load…big enough to cover my body and the edges of the couch

28 minutes ago
– 4 days left to answer.

Additional Details
would this be good in building testosterone?

57 seconds ago
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Open Question: is it okay if i mastrubate without ejaculating?

Dec 1, 2012   //   by SueBennett   //   Blog  //  No Comments

i try to mastrubate without ejaculating just to increase my energy ,try to!when i release my ****,it comes out like a gun shot.i was thinking if i were to mastrubate for a long time and not release it at all (maybe not even reaching climax).so could this be dangerous for me,could i convert that energy by meditation,what will happen to the extra ****?

P.S=last year i tryed it for 3 days and it came out as a REALLY big load…big enough to cover my body and the edges of the couch

28 minutes ago
– 4 days left to answer.

Additional Details
would this be good in building testosterone?

57 seconds ago
Go to Source q&a posted via
Benefits of Meditation

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